Tag: life’s stresses

6 Ways To Find Peace

Finding peace is about exploring the world around us.  It is about engaging in social relationships.  It is about taking care of ourselves physically and mentally.  It is a constant exploration of our world, our motivations, and our attachments.  Here are some tips to begin that exploration: Understand that some people or things are not for…

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Leave the Past in the Past

Do you ever wonder why you reminisce about your past relationships?   It is human nature to romanticize our past relationships; we typically do this more when life’s stresses get us down.  Take these three steps towards leaving the past:  1. Conscious of Triggers Be conscious of how different situations are going to affect you.…

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